Overuse running Injuries - your survival guide
Stress Fracture from Running
How do I fold the Bionic Runner?
How do I carry the Bionic Runner?
How do I organise a test ride?
When do I have to complete the 12 test rides by?
I’ve done my 12 test rides, now what?
I don’t want to give test rides any more. How do I leave the program?
What is the stride length on the Bionic Runner?
How do the gears compare to a mountain bike?
How often should I lubricate the track?
How do I adjust the gears on the Gen2?
How do I adjust the disc brakes?
Where can I buy a new inner tube?
How to fold the Bionic Runner?
How to carry the Bionic Runner?
How to adjust the steering tube on the Bionic Runner?
How to adjust the gears on the Bionic Runner?
Bionic Runner Quick Release Mechanism
Is there a way to adjust the handlebars?
What if I want to try before I buy?
Why do you only sell online?
Where do you ship to?
How much is shipping?
How long will it take for my Bionic Runner to arrive?
What makes the Bionic Runner different to any other outdoor cross trainer?
Where can I test ride a Bionic Runner?
What is the maximum allowed weight?
How to change your rollers.
Quick Start Guide
Everything you need to know to get your Bionic Runner up and running. Fast.
Learn the basics. How to ride the Bionic Runner.
Accessorise your Bionic Runner with equipment tried and tested by the Bionic Runner Community.
How to repair your Bionic Runner
How to maintain your Bionic Runner
How to set up your Bionic Runner
Use your Bionic Runner to optimise your training
Running with injury
Learn about common running injuries and how to use the Bionic Runner for recovery and injury prevention.
Purchase & Shipping
How and where to buy a Bionic Runner or other product from run4
Find answers to the most commonly asked questions.